Ma Wang Dui Qigong
Join me for some Ma Wang Dui qigong. This beautiful slow flowing moving meditation is structured so that each move targets a specific organ/meridian. By the end of the practice you entire system will feel full of calm energy as Qi and blood are restored head to toe.
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Ma Wang Dui Complete
59m
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1 videoMa Wang Dui Qigong
1 video
Join me for some Ma Wang Dui qigong. This beautiful slow flowing moving meditation is structured so that each move targets a specific organ/meridian. By the end of the practice you entire system will feel full of calm energy as Qi and blood are restored head to toe.
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1 videoDa Wu Qigong
1 video
Join me for the Qigong form Da Wu! Absolutely fantastic for the joints and anyone in need of a good stretch!